IN-PERSON & VIRTUAL APPOINTMENTS AVAILABLE

Village Wellness Center,
Village Wellness Center,
  • Home
  • OUR TEAM
    • Meet Our Team
    • Kristina Smith, MA, LMFT
    • Brooke Caouette, MA, LCSW
    • Carrie Grubisic, MS, LMFT
    • Krissy Thomas, MA, AMFT
    • Amanda Johnson, MA,AMFT
    • Kendall Raymond, MS, AMFT
    • Taylor Hane, AMFT
  • Services & Fees
  • Groups
  • Contact
  • FAQ
  • Village Announcements
  • Join Our Team/Share Space
  • No Surprises Act
  • Therapy Rooms
  • More
    • Home
    • OUR TEAM
      • Meet Our Team
      • Kristina Smith, MA, LMFT
      • Brooke Caouette, MA, LCSW
      • Carrie Grubisic, MS, LMFT
      • Krissy Thomas, MA, AMFT
      • Amanda Johnson, MA,AMFT
      • Kendall Raymond, MS, AMFT
      • Taylor Hane, AMFT
    • Services & Fees
    • Groups
    • Contact
    • FAQ
    • Village Announcements
    • Join Our Team/Share Space
    • No Surprises Act
    • Therapy Rooms

  • Home
  • OUR TEAM
    • Meet Our Team
    • Kristina Smith, MA, LMFT
    • Brooke Caouette, MA, LCSW
    • Carrie Grubisic, MS, LMFT
    • Krissy Thomas, MA, AMFT
    • Amanda Johnson, MA,AMFT
    • Kendall Raymond, MS, AMFT
    • Taylor Hane, AMFT
  • Services & Fees
  • Groups
  • Contact
  • FAQ
  • Village Announcements
  • Join Our Team/Share Space
  • No Surprises Act
  • Therapy Rooms

Individual Therapy

Individual therapy, also known as talk therapy or counseling, can provide a variety of benefits for individuals seeking to improve their mental health and well-being. Some of the key benefits of individual therapy include:

  1. Improved self-awareness: Through therapy, individuals can gain a deeper understanding of their thoughts, emotions, and behaviors, which can help them make positive changes in their lives.
  2. Emotional support: Therapy provides a safe and supportive environment where individuals can express their feelings and receive validation and support from a trained professional.
  3. Coping skills: Therapy can teach individuals new coping skills and strategies for managing stress, anxiety, and other mental health issues.
  4. Increased self-esteem: Therapy can help individuals develop a stronger sense of self-worth and confidence, which can lead to more positive relationships and life experiences.
  5. Improved relationships: By addressing personal issues in therapy, individuals can learn to communicate and interact more effectively with others, leading to stronger and more fulfilling relationships.
  6. Clarity and direction: Therapy can help individuals clarify their goals and values, and develop a plan for achieving them.


Overall, individual therapy can be a highly effective tool for improving mental health and well-being, and can provide individuals with the support and guidance they need to lead happier, more fulfilling lives.

Start here

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Meet Taylor Hane, AMFT! Taylor  is our newest therapist at Village and we are so excited to have her. Get to know more about Taylor by clicking the button and reach out if you would like to work with her.

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