Individual therapy, also known as talk therapy or counseling, can provide a variety of benefits for individuals seeking to improve their mental health and well-being. Some of the key benefits of individual therapy include:
Overall, individual therapy can be a highly effective tool for improving mental health and well-being, and can provide individuals with the support and guidance they need to lead happier, more fulfilling lives.
Meet Taylor Hane, AMFT! Taylor is our newest therapist at Village and we are so excited to have her. Get to know more about Taylor by clicking the button and reach out if you would like to work with her.